Talking About Sex Life In Seniors
Sex is an essential part of a romantic relationship. Without it, the charm may fade. We feel so ashamed talking about sex in seniors. Many of us think that being old-aged means no sex between the partners. They do not need to have sex, do not want sex, and even do not think about it. We often forget how a person can forget something he or she has been doing for the past 40 to 50 years.
In some part of your life, as you age, sex becomes a part of your routine, especially if you have had it every day. Living without it means living without something you were so used to. Moreover, people in the 60s, 70s, or sometimes even in the 80s needed to have sex and can also do it. Therefore we need to stop making it taboo to talk about sex in seniors. The more we will talk about it, the more easily they can open up. Many senior people often suffer in silence. They do not talk about it.
Often, they say to each other that they can not do it or do not want it is their excuse to skip the discussion. It happens because of two reasons. Firstly they can not accept the changes that have occurred in their bodies over time and essentially in front of their spouse, having a fear of being judged. Secondly, they think it is something not of their age to talk about sex and have it. They think it was a part of their youth and do not know what their partner will think of them, craving for sex in their 60s and 70s.
There is no age to have sex. You can have it at any age. Some people have it in their teenage years and continue to have it till their 80s. Every person’s body is different. So you can not compare your sex life with anyone else. If you have difficulty with your sex life, you must consult with a healthcare provider about it. They can help you with it. To get an expert opinion, you can visit the best sexologist in Lahore.
Communication
The necessary part of a relationship is to communicate with each other. When you talk, you can tell the exact problem. The solution to a problem can only be paved with communication and opening up. Doing that is the foundation of the relationship.
Pour out your true feelings and problems in front of your partner. You both can together seek professional help. Tell your partner what is stopping you from having sex and the issues you are facing in it. As a woman, after menopause, penis insertion can be painful, no matter how lubricated your vagina is. And as a man, getting and maintaining erections can be arduous as you age.
What Is The Solution?
As you get old, you both may not be able to have sex like you used to have. Various factors play a role in it. More than sexual intercourse, a relationship is based on love and fondness. Kiss each other, touch each other’s body parts and stimulate each other. You may not be able to have that perfect intercourse. You both must cuddle each other tightly, get undressed, do stroking touch and caresses to enjoy sexual intimacy.
The Bottom Line
With time, you have to accept and adjust to reality. As you age, different health conditions may occur and for that, you have to take medicines. Diabetes and other factors such as drugs for depression and hypertension can affect your sexual performance. Therefore you might not be able to have sex as you used to have. However, sometimes your problem may have a solution. For that, you can seek professional help. To get an expert opinion, you can consult a sexologist in islamabad