What Is CrossFit and How Do You Train for It
If you are a workout enthusiast, you have probably heard of cross fit. This is a form of training that only the toughest and people with the highest endurance levels can go through. But, as much as you have heard about it and some basics, what is it all about? Do you even know how to train for cross fit?… Continue reading "What Is CrossFit and How Do You Train for It"